Monday

7:00 am – Ashtanga Yoga Beginner

8:00 am – Ashtanga Yoga Advanced

12:30 pm – Breathing / Meditation

Tuesday

6:30 am – Pilates Beginner

9:00 am – Pilates Advanced

18:00 pm – Breathing / Meditation

Wednesday

7:00 am – Ashtanga Yoga Beginner

8:00 am – Ashtanga Yoga Advanced

12:30 pm – Breathing / Meditation

Thursday

6:30 am – Pilates Beginner

9:00 am – Pilates Advanced

18:00 pm – Breathing / Meditation

Friday

7:00 am – Ashtanga Yoga Beginner

8:00 am – Ashtanga Yoga Advanced

12:30 pm – Breathing / Meditation

on Saturday

6:30 am – Pilates Beginner

9:00 am – Pilates Advanced

18:00 pm – Breathing / Meditation